Effects Of Eating Fast Food, Essay Sample.

The idea that fast food is better than other food will be implanted into their heads and they will get addicted even until adulthood. It is better to make children practice eating more nutritious food such as vegetables and fruits. Studies have shown that fast food is as addicting as drugs.

Fast foods have several side effects. The most immediate affect is on the energy levels that reach its peak on eating of junk food. The temptation to have more as one eats a quick snack is a result of this spike in energy levels. The energy levels sometimes remain high and cause sleep disorders. Drowsiness sets in and the ability to concentrate.

In most of times, that no food is at the refrigerator, children have to eat fast food. By eating fast foods that are full of salt and fat rather than fresh domestic foods and fresh fruits and vegetables, the deficiency of body proteins and vitamins occurs that leads to dangerous diseases.

Vegetable which contain a lot of vitamins and minerals, helps to protect our immune system, to beautify our skins and many more. It is very, very easy to eat the greens (vegetables), if they doesn’t look tasty, make them look tasty, use our imagination to think how to decorate, form the vegetables to look yummy.

Healthy food refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit. Furthermore, healthy food is also very delicious as opposed to popular thinking. Nowadays, kids need to eat healthy food more than ever. Read Healthy Food Essay here.

An opinion essay about fast food.. In Iran, fast food is the most popular food! people always go out at 1 a.m to restaurants to eat fast food!. Fast food is much popular here, in Pakistan. I guess it cause much health problems and should be avoided. It should not be eaten often. But on special occasions only, if one likes them much.

Unlike traditional foods that require long periods of time to be prepared, fast food can be prepared relatively quickly and cheaply. This can be very convenient, especially if you spend a lot of time commuting to and from work; however, consuming high amounts of fast food can be highly detrimental to one's health.

Compare and Contrast Essay Healthy Food Vs Fast Food Fast food diets are on the rise, and so are our clothes sizes. There are a few similarities healthy and fast foods have but there are plenty of differences. Fast foods are high in trans-fat and can lead to obesity and heart diseases. In contrast healthy foods generate good energy and provokes longevity.

Essay Rhetorical Analysis Of ' The Pleasures Of Eating ' Berry and his essay “the pleasures of eating” uses rhetoric in attempts to persuade his audience of the issues at hand concerning healthy eating and the decline of the American food industry.

A poor diet can cause harm a person’s daily life activities. Research from Eating Healthy Might Prove Too Expensive for Poor - ABC News shows, that the price of eating healthy foods may be expensive to a family who earns a low-income. So, eating fast foods may be more convenient for them knowing that the prices are way less.

A person can eat healthy just by watching the amount of certain foods he or she take in and the types of foods a person eats. Several vegetables can be eaten for a person’s health. A person choosing vegetables, like corn, squash, peppers, cucumbers, etc., go for different colors, and varieties.

Fast food is more harmful than healthy, but if We eat it not very often, it will not damage our health. So, we should be more careful in choosing the right type of food. You can take time to practice healthy lifestyle, make choices for healthy eating that do not have to include avoiding fast food all of the time.